Most Recent Benchmark was ELIZABETH on Jun 13,2018 (8 days ago)

Thursday Jun 21,2018

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Happy Birthday Ryan C
6-4-2-6 Deadlift/DB bench press6-4-2-6 pistol/hang muscle snatchTabata pistol/double under

6-4-2-6 Deadlift/DB bench press


Time
6-4-2-6 of

Deadlift
DB bench press






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