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Thursday, May 22, 2014

Welcome James M
Daily WOD: Double TroubleStrength: Back Squat 10 x 3

Double Trouble


Daily WOD: Time
5 rounds for time of

20 Pulllups
20 Wallballs

100% 0%
1st7:30 James M Thu,May 22,2014

James M7:30 Rx


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