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Fri,Jan 26,2018 at 7:00pm Men's Worship and Prayer Meeting

Tuesday May 17,2016

AMRAP 15 Press/ Rope ClimbsAMRAP 13 Power Clean/ HRPUs051716 - Burner

AMRAP 15 Press/ Rope Climbs


Reps
Amrap 15 minutes of
5 Strict Press
1-2 Legless Climbs

1st22Siobhan Tue,May 17,2016
1st30 Steve Wi Tue,May 17,2016
2nd24 JAH Tue,May 17,2016
3rd20 ishBobby O Tue,May 17,2016

Bobby O20 ish  135-155-175-185, partial rope climbs
JAH24 Rx 75/95/115/125
Kim CRx Almost made it to the top lol
Siobhan22  55/65/75/80(3) plus 4 sets of 2 X 3-4 legless pulls and hold
Steve Wi30 Rx 75/115/125/135/140 1 legless rope climb each round
Phil32 Rx
Jarrelle35  55-75 / 2 jumps + a couple pulls
Results Posted: 7



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