PREV  NEXT   Most Recent Benchmark WOD was Deadlift Max on Nov 24,2017 (56 days ago)
Fri,Jan 26,2018 at 7:00pm Men's Worship and Prayer Meeting

Thursday Sep 14,2017

Ska


Time
10 minutes of

3 power clean and jerk
5 T2B

1st5+1 Stacee Thu,Sep 14,2017
2nd9? Christina Thu,Sep 14,2017
1st7 Bobby O Thu,Sep 14,2017
2nd7+2 Lou Thu,Sep 14,2017
3rd8 Bryan Thu,Sep 14,2017

Bobby ORx 225# C&J
BryanRx #155 C&J
Christina9? Rx Only did 55#😂😂
Rich10 min (DUH) 😬 Rx 7+1 at 185 ( T2B ish...toes real close but I am giving myself RX
Webb10+1 Rx 185#
Lou7+2 Rx 135lbs
Jim8+3 Rx 155# C&J
Stacee5+1 Rx 95# focused on touching the bar every Rep. Had to do singles mostly but it was a win.
Results Posted: 8



PREV  NEXT