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Sat,Dec 16,2017 at 8:30am Reindeer Games

Saturday, Sep 9, 2017

3 minute drills GHD, snatch, etc.Other Posted Results

3 minute drills GHD, snatch, etc.


Check In
Run 500m
50 double unders

Then 3 minute drills

GHD
Snatch
C2B
Situp
Overhead squat
Pullups


ChristinaYes  Yes
JimYes 
RichYes 
Greg HYes 


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