Most Recent Benchmark was GRACE on Jul 18,2018 (251 days ago)

Monday Mar 25,2019

19.5Goodnight, Sweetheart

19.5


Time
For Time

33-27-21-15-9 reps of:
Thrusters (95/65 lb)
Chest-to-Bar Pull-Ups

Time Cap: 20 minutes

1st16:33 James M Mon,Mar 25,2019

James M16:33 Rx


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