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Thursday, Sep 21, 2017

Snatch/Overhead squat EMOMClassical

Snatch/Overhead squat EMOM


Time
15 minute EMOM of

Snatch
Overhead squat

0% 0%
1st2 Snatch/2ohs 65 for 7 rounds/2 of each for 8 rounds 75 lbs Robin Thu,Sep 21,2017

Bobby ORx 135-155-175
Robin2 Snatch/2ohs 65 for 7 rounds/2 of each for 8 rounds 75 lbs Rx
Steve Wi??? Rx 95-135 / 1sqt snatch, 1 ovhd sqt


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