PREV  29  NEXT   Most Recent Benchmark WOD was HELEN on Aug 11,2017 (44 days ago)
Sat,Sep 30,2017 at 8:30am Park WOD
Sat,Oct 28,2017 at 8:30am Park WOD
Sat,Nov 4,2017 at 9:30am In House Comp
Sat,Dec 16,2017 at 8:30am Reindeer Games

Monday, Aug 21, 2017

4 minute Snatch EMOM4 minute Clean and Jerk EMOMSongs in the Key of Life

4 minute Snatch EMOM

4 minutes EMOM

2-3 snatch

0% 0%
1st90# Rebecca Mon,Aug 21,2017
2nd85 Robin Mon,Aug 21,2017
3rd75# Stacee Mon,Aug 21,2017
1st155 Rich Mon,Aug 21,2017
2nd145 Jim Mon,Aug 21,2017
3rd135 Greg H Mon,Aug 21,2017

Rich155 Rx
Bethany65# Rx
Bryan115 Rx
Robin85 Rx
Rebecca90# Rx
Jim145 Rx
Lou115 Rx
Greg H135 Rx
Victoria70 Rx 3ea round
Stacee75# Rx
Results Posted: 10