CrossFit OldSouth WOD for Mar 26,2019 http://crossfitoldsouth.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20190326 Daily Workout for Mar 26,2019 en-us Tue, 26 Mar 2019 00:00:00 MST Tue, 26 Mar 2019 18:12:37 MST CrossFit OldSouth WOD for Mar 26,2019 http://crossfitoldsouth.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20190326 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitoldsouth.rxgymsoftware.com/images/htg_logo_rss.gif 39 31 Dinah Tue,Mar 26,2019 http://crossfitoldsouth.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20190326 http://crossfitoldsouth.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20190326 Tue, 26 Mar 2019 00:00:00 MST 3 rounds<br /><br />10 minutes each round<br /><br />1K run<br />bike, ski, or row during remainder of 10 minutes